Regular group classes are run three times a week. (see timetable below). The first session is free, which will give you a chance to meet others, ask questions, and see if you like the style. We are confident that you will find everyone to be friendly and knowledgable and the classes to be a great learning enviroment.
| Day | Time | Activity |
| Monday | 19:00-20:00 | Beginner Form |
| 20:00-21:00 | Intermediate Form I | |
| Wednesday | 19:00-20:00 | All Welcome Techniques Sparring, Drills |
| 20:00-21:00 | Intermediate Conditioning Weapons sparring | |
| Friday | 19:00-20:00 | All Welcome Applications Defence Slow Sparring |
| 20:00-21:00 | Intermediate Form II |
| Location: | Methodist Church Central Hall (Map) |
Private lessons are available for those who want personal training in the art and will allow you to choose your own area of study, and get more focused attention on your development.
In addition to the above, semi-private classes are available. This is designed for smaller groups of up to 4 people to train more intensively and pay more attention to detail.
Finally, seminars are held regularly in order to be able to pursue in more detail some of the deeper aspects of the art.